Chinese Food
Mushroom in cold sauce
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Cold dishes should be regular customers in summer. If you cook them in autumn, you will have a bit of aftertaste. The Flammulina velutipes can be made crispy by blanching in boiling water and then cooled in cold water. It can be combined with seasonal small vegetable shreds. Finally, mix it with sauce. Material juice modulation can be based on personal preferences and habits to choose materials. Like the onion oil can be poured on the onion oil and so on.
Cooking ingredients
Cooking Steps
Step1:Wash the Flammulina velutipes. Cut off the old part of the tail. If there are connected parts, tear them. Boiled and boile
Step2:Boil the water in the pot. Put in the Flammulina mushroom, cook it a little. Soften it. Remove it. Cool it.
Step3:Shredded red pepper and cucumbe
Step4:Wash the coriander, wash it with water, chop it, put it on the Flammulina mushroom, pat the garlic, cut it into piece
Step5:Add some soy sauce, sesame oil, chicken essence, salt and garlic and mix well. Sprinkle some more mature sesame seeds. It's refreshing, delicious and nutritious. Very popular.
Cooking tips:[Flammulina velutipes] - Flammulina velutipes has a complete range of essential amino acids, especially lysine and arginine. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. It is called Flammulina velutipes What's more remarkable is that Flammulina velutipes also contains a substance called Pleurotus ostreatus, which can enhance the body's resistance to cancer cells. Regular consumption of Flammulina velutipes can also reduce cholesterol, prevent liver disease and gastrointestinal ulcer, enhance the health of the body, prevent disease and keep fit. The content of zinc in Flammulina velutipes is relatively high. It can also promote children's intelligence development and brain health. Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism of the body, facilitate the absorption and utilization of various nutrients in food, and greatly benefit the growth and development. Flammulina velutipes can inhibit the rise of blood lipid, reduce cholesterol and prevent cardiovascular and cerebrovascular diseases. In addition, the edible Flammulina velutipes has various kinds of cold mixed Flammulina velutipes to resist fatigue. It has the functions of anti-bacterial, anti-inflammatory, removing heavy metal salts and anti-tumor
