Chinese Food
Honeysuckle medlar pigeon soup
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Yiqi Buxue Qingre Jiedu Qingdan summer soup
Cooking ingredients
Cooking Steps
Step1:Wash honeysuckle and medlar. Slice ginger.
Step2:Clean the pigeons. Blanch them in a boiling pot with cooking wine and ginger slices. Remove and wash them.
Step3:Add enough water to the casserole and bring to a boil. Add ginger slices, wolfberry, honeysuckle and pigeons. Simmer on high heat and simmer on low heat for 2 hours.
Step4:Add salt to taste and then you will be out of the pot.
Cooking tips:There are many essential amino acids in the protein of pigeon meat, and the digestion and absorption rate is 95%. It is better than other meat. The fat content of pigeon meat is only 0.73%. It is lower than other meat. The pigeon meat with high protein and low fat is not only delicious but also nourishing. It is a very ideal food. Therefore, there is a saying that one pigeon wins nine chickens. Source of recipe - love. Keep stewing - 72 seasonal soups for nourishing body and mind has skills in making delicious dishes.
