Chinese Food
Stir fried intestines
(783389 views)
Guanchang is a snack in Shanxi Jinzhong. It's made of buckwheat flour. It has nothing to do with the meat called enema. Buckwheat flour is the most nutritious feature of common food, that is, it contains a lot of niacin and rutin at the same time. These two substances have the effect of reducing blood lipid and serum cholesterol. They have important prevention and treatment effect on hypertension and heart disease. They are good medicine for treating cardiovascular disease. Buckwheat flour also contains many minerals, especially phosphorus, iron and magnesium, which are of great significance to maintain the normal physiological function of human cardiovascular system and hematopoietic system.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Through intestines and mung bean sprouts.
Step2:Cut the intestines into one finger wide strips. Shred the onions.
Step3:Add a little salt, vinegar, cold boiled water and sesame oil to the mashed garlic.
Step4:Stir fry shredded chives with hot oil.
Step5:Add mung bean sprouts, salt, and half garlic vinegar and stir fry.
Step6:Stir fry the intestines for a few times.
Step7:Cook the remaining half of garlic vinegar before leaving the pot.
Cooking tips:Mash the garlic into a paste. The amount of vinegar should be larger. The flavor of garlic and sour are the characteristics of this dish. There are skills in making delicious dishes.
