Maybe I drank too much red bean and job's tears soup a few days ago. I can't digest well. I'm suffering from constipation recently. Cook some pumpkin porridge and drink it. Millet and pumpkin are defecating. Add some corn dregs. Coarse grain is good for health. It can promote intestinal peristalsis. Senior constipation patients can't afford it.
Step1:Clean millet and corn dregs and put them in the casserole. I like to boil porridge in the casserole. Peel pumpkin and cut it into pieces and put it in the pot. Put some sugar in the pot together. It's ok if you don't put it. But the pumpkin you bought this time is not sweet enough. Put some sugar in it to increase the sweetness. It will be better to drink. Besides, it's good to add some sugar. It's good to cook it on the stove. Boil it for a while after the pot is started. Turn off the fire. Drink porridge. Ah. Look at the baby's eyes and eyes Look at this bowl of porridge. It's patheti
Cooking tips:There are skills in making delicious dishes.