Chinese Food
Pumpkin porridge
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Recently, when I went to the morning market, I saw many stalls selling pumpkins. The yellow old pumpkins sold for 2 yuan a Jin in the supermarket. But the whole pumpkins sold in the morning market are only 80 cents a Jin. People like me who like to drink pumpkin porridge must carry one home. Pumpkin porridge is a good thing for all ages. Pumpkin is rich in nutrition, rich in carotene and vitamin C. regular consumption can prevent disease and cancer, delay aging, prolong life, supplement middle and Qi, reduce blood fat, blood sugar, clear heat and detoxification, protect gastric mucosa, help digestion and so on. So many benefits. It's a waste not to eat. And now it's autumn. Pumpkins are on the market. The price is reasonable. Whether it's making pumpkin porridge, steaming pumpkin or making pumpkin juice with soybean milk machine, it's a good choice. Our family is very fond of porridge. We cook porridge almost every night. Once we took our children out for dinner. If we had pumpkin porridge, we ordered one. But take a look at it. Nanan
Cooking ingredients
Cooking Steps
Step1:Choose a good pumpki
Step2:Peel and seed the pumpkin and wash it. Cut into pieces. Wash the rice and put it into the rice cooke
Step3:Add some water
Step4:The rice cooker is powered on. Select cook porridge or baby porridge . Both are similar. It takes 90 minutes
Step5:The porridge will be ready when the time is up
Step6:Stir it in the pot with a spoon. The pumpkin and rice porridge are mixed together. The color is much more beautiful. When the porridge is warm, it's sweet, waxy and delicious
Step7:Not only my five-year-old sister loves to eat, but also my five month old sister. It can not only use rice, but also change into millet, corn dregs, glutinous rice, etc. DOMA has tried many kinds of collocations. They are very good. You can also add some jujube pieces. With the taste of jujube, porridge will be more sweet. Don't miss the good season of pumpkin market.
Cooking tips:You have to choose the orange one. If you can't choose the whole pumpkin, you can't. I'm afraid you can't choose the right one. There are cut and sold pumpkins in the supermarket. The one with orange color is delicious and tastes good. The pumpkin seeds can also be peeled and eaten. But it's not easy to peel. But it's delicious. There are skills in making delicious dishes.
