[health congee] millet and pumpkin congee recipe-Chinese Food-best chinese food recipes-cooking food

[health congee] millet and pumpkin congee

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Millet pumpkin porridge is a low calorie, stomach nourishing staple food. Pumpkin is rich in vitamins and pectin. It can effectively remove body toxins and other harmful substances. Millet is very stomach nourishing. The nutrition is more balanced when they are combined.

Cooking ingredients

Cooking Steps

Step1:Prepare materials.

Step2:Wash millet. Peel pumpkin and cut into small pieces.

Step3:Put the millet, pumpkin and water in the pot together. Boil over high heat and turn to low heat for 20 minutes. Put in the sugar two minutes before you leave the pot.

Cooking tips:1. In the process of cooking porridge, stir more to prevent sticking to the pot. 2. I use a casserole. Open the lid and cook it when the fire is high. After turning the heat low, put a pair of chopsticks on the side of the lid to prevent overflow. There are skills in making delicious dishes.