Chinese Food
Fried eel with garlic
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Eels are tender and delicious, with high nutritional value. It contains the special material eel element for clearing away heat, detoxifying, moistening intestines, hemostasis, etc. the meat contains very little fat, so it is an ideal food for diabetics.
Cooking ingredients
Cooking Steps
Step1:Cut the garlic by hand. Slice the onion. Slice the red pepper. Slice the scalpel. Dice the ginger.
Step2:Beat the bones of the killed eels loose and cut them into pieces. Add water, cooking wine and a little water to the pot.
Step3:Heat the pot. Add the rapeseed oil. Stir fry the garlic slices and ginger. Wash and drain the boiled eel and fry it in the pot. A spoonful of red bean curd, a spoonful of salt, chicken essence, a little sugar, raw soy sauce and dried pepper. Stir fry eel over high heat.
Step4:Stir fry the eels until they are colored. Stir fry the garlic and onion together. Add some cooking wine and simmer in clear water.
Step5:Add red pepper and scallion to the juice and stir fry.
Cooking tips:Eels belong to more powerful aquatic products. When killing them, it's better to pat their heads with the back of a knife. It's easy to kill them. When they faint, they should be cleaned with scissors. There are skills in making delicious dishes.
