Chinese Food
Add 0 oil to delicious steamed bun with dried plum
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I like rice with dried vegetables Then make the steamed bun with dried vegetables. This one doesn't add extra oil. But it's still delicious. It's suitable for people who are afraid of being fat.
Cooking ingredients
Cooking Steps
Step1:50g pumpkin is steamed in advance.
Step2:Soak 80g dried vegetables in boiling water in advance until they are ready for expansion.
Step3:3G yeast was boiled and allowed to stand for 5 minutes with 50ml of warm water. 200g flour. 10g sugar powder mix. Pour in yeast water. 50g pumpkin. Knead into dough.
Step4:Put it in a warm place for fermentation. I put it in the oven fermentation stand. It's only one hour. The mark of hair is more than twice. Pressing a large hole with your fingers will not obviously shrink or collapse.
Step5:The interior is honeycombed.
Step6:During fermentation, make stuffing with dried vegetables - take out the marinated pork and chop it. I used about 30g. I happen to have some leftover minced pork at home. Otherwise, I won't add it
Step7:Cut up the dried vegetables.
Step8:Stir fry the pork.
Step9:Add dried vegetables. 10ml of soy sauce. Three tablespoons of sugar. Proper salt.
Step10:Add water to cook according to the freshness and tenderness of dried plum. The dried vegetables I bought are a little old. I added a lot of water and boiled them for an hour
Step11:Prepare 10g starch by hydration. When the juice of dried plum is about to dry, pour in starch water to thicken.
Step12:When the dried vegetables become thick, turn off the fire and leave the pot. The meat filling is good. I can ignore the amount of minced meat Almost no meat
Step13:The fermented dough will be air dried and kneaded again. It will be divided into 40g small dosage forms.
Step14:Roll each preparation into a round skin with a thick middle and thin sides. Wrap the stuffing with dried vegetables and meat.
Step15:Put the wrapped bun on the steamer and wake up for 20 minute
Step16:Steam for 20 minutes. Stew for another 5 minutes to get out of the pot.
Step17:My parents said that the finished product was delicious. My mother asked if it was filled with a lot of oil. The filling looked bright. I said. Not a drop of oil.
Cooking tips:The secret of delicious is to add starch water to stir fry dried vegetables to thicken. It can not only lock the water, but also make dried vegetables look bright. Welcome to my official account. BakingTwitter. Regularly push new recipes. You can also inquire more about family baking tips and various dessert making methods. You can consult and exchange with official account in any problem. My micro store - http-// wd.koudai.com/i/268468210?wfr=c 。 My baking blog - http-// blog.sina.com . CN / U / 2087263981 cooking skills.
