Pig liver nutrition Analysis-1. Pig liver is rich in iron. It is the most commonly used food in blood tonic food. Eating pig liver can adjust and improve the physiological function of hemopoietic system of anemia patients; 2. Pig liver is rich in vitamin A. It has the function of maintaining normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent eyes from dryness, fatigue, maintain healthy skin color, and build up the skin It is of great significance; 3. It can supplement vitamin B2 by eating animal liver frequently. It is important to supplement coenzyme and detoxify some toxic components; 4. It also has vitamin C and microelement selenium which are not contained in common meat food. It can enhance the immune response, antioxidant, anti-aging of human body and inhibit the production of tumor cells. It can also cure acute transmission Infectious hepatitis.
Step1:Wash the pig liver. Wash away the blood. Soak in clean water for 10 minutes.
Step2:Add water that can't pass the liver of the pig into the pot. Add seasoning a to boil the fragrance. Then put the liver of the pig into a big fire and boil it. Remove the froth and change to a small fire.
Step3:Add seasoning B. simmer for 40 minutes. Use chopsticks to prick pig liver. It's nice to be able to penetrate the soup without bleeding.
Step4:Slice into the disk.
Cooking tips:Remark-1. Put the cooked pork liver slices into a plate. 2. Chop the garlic. Pour in soy sauce and vinegar to make garlic sauce. 3. The pork liver is very delicious with garlic sauce. *Seal the remaining pork liver with plastic wrap and refrigerate it. Otherwise, the liver will be harder and harder. There are skills in making delicious dishes.