Fried meat with bitter melon

balsam pear:8 pork tenderloin:8 pepper:8 garlic slices:8 olive oil:8 salt:8 raw:8 https://cp1.douguo.com/upload/caiku/a/3/f/yuan_a3cd9a70b6d6622bb99b540bd921acdf.jpg

Fried meat with bitter melon

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Fried meat with bitter melon

Cooking Steps

  1. Step1:Cut pork tenderloin into shreds. Add salt and a little starch and water, and then pour in a little olive oil, and then grasp well (the meat is tender and does not stick when stir fried).

  2. Step2:Split the bitter gourd in half and dig out the pulp with a spoon. Try to clean the white part as much as possible.

  3. Step3:Slice balsam pear. Don't be too thin. Then remove oxalic acid from bitter melon by blanching (drop a few drops of olive oil into the water when blanching to ensure the green of bitter melon). Remove and drain in supercooled water.

  4. Step4:Turn on the range hood, heat the oil in a hot pot, stir fry the shredded pork. When the shredded pork turns white, put it in reserve.

  5. Step5:Wash the pot. Put the oil in the pot again. Stir fry the garlic slices with bitter melon and pepper for one minute.

  6. Step6:Pour in the fried shredded meat. Add some soy sauce and salt to get out of the pot. Three minutes later. Turn off the range hood.

  7. Step7:Finished produc

Cooking tips:If you like crispy taste, don't fry bitter gourd for too long. It's already boiled. Just fry it for a moment. If you like soft ones, stir fry them for a while. Peppers are lustful and not spicy. They will not affect the efficacy of balsam pear. Of course, if you are worried, you can leave them alone. There are skills in making delicious dishes.

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How to cook Fried meat with bitter melon

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Fried meat with bitter melon recipes

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