Low fat mango mousse (the counter attack of non-traditional mousse and tofu)

mango:2 coconut milk:300ml tender tofu:1 block honey:3 scoops sugar:6 scoops https://cp1.douguo.com/upload/caiku/d/7/4/yuan_d72f49a4be469043bb3ffefe263873e4.jpg

Low fat mango mousse (the counter attack of non-traditional mousse and tofu)

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Low fat mango mousse (the counter attack of non-traditional mousse and tofu)

This is really a very creative ice product. A foreigner created mousse taste with Chinese tender tofu. It has no fat, but it is rich in protein. After reading it, I immediately remember that tofu can make such a big thing. It's just a counter attack of tofu. From then on, I will not only fry tofu, Mapo Tofu, Wahaha.

Cooking Steps

  1. Step1:Ingredients appear. Two big mangoes. Three spoons of honey. A piece of tender tofu. Right. You're right. Young. Beans. Corruption.

  2. Step2:A mango is put into the blender. It's a blender.

  3. Step3:I'm putting in tofu. It's tender tofu. Now I'm not sure about buying tofu. It's all made of genetically modified soybeans. It's not easy to buy an organic tofu. It says soybeans imported from the United States. I hope it's not genetically modified

  4. Step4:Pour in about 300ml coconut milk. It's sold in the supermarket. I don't have a can opener. I opened it with pliers In other words, you can't use a glass bottle for coconut milk. Also, don't use too much coconut milk. It will be too thin. If you can't master it well, just add y (^_ ^)

  5. Step5:Add hone

  6. Step6:Stir it. Just mix it smoothly

  7. Step7:Put the glass into the refrigerator freezer. Don't fill it up. And put mango on it later. The time in the freezer is between 1 hour and 1.5 hou

  8. Step8:Now we are going to make mango sauce. Add a lot of sugar in a little water Stir until melted. Then dice the other mango.

  9. Step9:It's saccharified in the water. If you feel that the sugar water is a little sticky, put the mango in it. Mix it and put it in the bowl. Cool it. Then pour it on the frozen dessert.

  10. Step10:About an hour and 20 minutes. Take it out. Wow. It feels like pudding

  11. Step11:Pour on the cool mango sauce and eat. Taste similar to mousse. Coconut, bean and mango are sweet. It's a simple way. You don't need to buy cream agar and other desserts to taste like mousse.

Cooking tips:Don't have too much coconut milk. It's too thin to make mousse taste. There is also a time for freezing. If it's too much, it will be hard. It can only be eaten when ice ~ ~ many beans reflect that honey and tofu can't be eaten together. If you are taboo, please add syrup. I'll go and prove it again. Some netizens remind me that tofu still has a little fat. I apologize to you here. I always thought tofu does not contain fat. So I changed zero fat to low fat. I see you and forgive me. There are skills in making delicious dishes.

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