Egg cake

egg:2 flour:moderate amount salt:moderate amount pepper:moderate amount chives:moderate amount https://cp1.douguo.com/upload/caiku/f/1/5/yuan_f1145e562f757759a2086782b18ce695.jpg

Egg cake

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Egg cake

The protein quality of omelette is the best, second only to breast milk. The heat of an egg cake is equal to the heat of half an apple or half a cup of milk. But it also has phosphorus, zinc, iron and these nutrients are essential to the human body. They play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

Cooking Steps

  1. Step1:Beat two eggs well. Add flour, shallot, salt and pepper. Continue to beat well.

  2. Step2:When the oil pan is 40% hot, pour in the egg juice. It's better to use a pan. I don't use a pan. The bottom is a little burnt.

  3. Step3:Double fry on low heat. Do not fry for too long. Fry until golden brown.

  4. Step4:It's just golden on both sides.

Cooking tips:There are skills in making delicious dishes.

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