Chinese Food
Steamed duck with healthy vegetables
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It's hot in summer and I don't want to stir fry. It's too troublesome to stew. Look at the materials at home and figure out this dish. It tastes OK. It's a little sour. The taste of tomato and sesame oil is OK Let's try it. The roast duck is frozen~
Cooking ingredients
Cooking Steps
Step1:Cut carrot and tomato into small strips and small pieces. Put them in a bowl for later us
Step2:Add some balm and salt. Mix well. The amount of sesame oil can dip every piece of vegetables with a little bit.
Step3:Roast duck (cooked) wash away the ice cream with water and bury it in the bow
Step4:Boil the water. Put the bowl on the steamer. You can eat it in ten minutes.
Cooking tips:1. The amount of sesame oil should be appropriate. It will be greasy if there is too much. It is mainly because the lycopene in the tomato needs to be heated to meet the oil before it can be absorbed. The carotene is also fat soluble. But I don't know if this way works. 2. The carrot is still a little hard after steaming for ten minutes. I like it personally because it's sweet ~ I don't like it. I can steam it a little longer. There are skills in making delicious dishes.
