Chinese Food
Braised eggs with tiger skin
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Let's share my recipe with you today. Those bosses who sell tiger skin eggs are sorry. There are also some tips for boiling eggs to prevent breaking and peeling
Cooking ingredients
Cooking Steps
Step1:Materials: 5 eggs, 2 dried peppers, 2 anise, 2 fragrant leaves, 1 cinnamon, a few ginger, 1 onion, oil consumption and other seasonings.
Step2:The trick of boiling eggs is to keep them from breaking. Put eggs in cold water. Add a little salt to the water to keep them from breaking. Even the protein will not overflow. Turn the water to low heat and cook for 7 minutes.
Step3:It's easy to peel eggs when they are cooked. Put them into cold boiled water and cool them immediately. You can peel them when they are not hot.
Step4:Look. The eggs are intact and peeled
Step5:Put more oil in the pan. Fry the peeled eggs until they are golden and wrinkled.
Step6:Fried eggs. Look good.
Step7:Heat the bottom oil in the pot. Add in the dried pepper, ginger slices and scallion and stir fry.
Step8:Add cooking wine, oil and stir fry. Add enough boiling water. Add star anise, fragrant leaves and cinnamon. Mix in sugar, salt and heat over high heat. Turn to low heat. Marinate for 1520 minutes, and then you will be out of the pot.
Cooking tips:Every 100 grams of egg contains 14.7 grams of protein, mainly egg white protein and egg globulin, which contains 8 kinds of amino acids necessary for human body, and is very similar to the composition of human body protein. The absorption rate of human body to egg protein can be as high as 98%. The egg yolk is rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful for improving the function of nervous system. Therefore, egg is a good brain food. There are skills in making delicious dishes.
