Step1:Cut the avocado in half. Remove the beard.
Step2:Put an egg or quail egg in the middle of the avocado.
Step3:Season with black pepper, parsley, rosemary and salt.
Step4:Bake in a preheated oven at 230 ° for 10 minutes.
Step5:Please enjoy it.
Cooking tips:1. The seasoning can be adjusted according to your own taste. Black pepper is essential. It's a good choice with parsley and rosemary. 2. The baking time of the oven can be adjusted according to the degree of maturity you like. 3. It can be served with toast, bacon, etc. There are skills in making delicious dishes.