The temperature is hot in summer. It affects people's appetite. Cold dishes will become the main dish of the table. Shredded kelp in cold sauce is a great choice in summer. With the addition of chili, the taste is salty, fresh and slightly spicy. The dishes are rich in iodine, which can enhance the body's immunity. It's a small healthy dish for the table in summer. Don't underestimate this cheap kelp. Kelp is very rich in iodine. It is the main raw material for the internal synthesis of thyroxine. The luster of hair is formed by the action of thyroxine in the body. Therefore, eating kelp often can make your hair flutter.
Step1:Soak kelp in clear water for one hour in advance. Wash and drai
Step2:Put the shredded kelp in the boiling water pot and boil it for about 2 minutes. Take out the water and control it. You can also boil it too cold
Step3:Shredded red and yellow pepper
Step4:Shredded red and yellow pepper
Step5:Add salt, sugar, soy sauce, vinegar, chili oil, sesame oil, sugar, chicken powder and mix wel
Step6:Put shredded kelp and red and yellow pepper into the bowl. Pour in the sauce and mix well.
Cooking tips:1. Kelp silk can be made according to personal taste. 2. Use dried kelp silk to make your own hair. It's safer and healthier. It's not recommended to buy kelp silk with good hair. 3. Kelp nutrition. But there is a small amount of arsenic. So it needs to be soaked and blanched to get rid of it. It has skills in making delicious dishes.