The winter melon is sweet and cold. It can clear away heat and promote body fluid. It's very suitable to take it in summer. Wax gourd has been regarded as a good way to lose weight since ancient times. Different from other melons and fruits, wax gourd does not contain fat, and its sodium content is very low. It has the effect of diuresis and dampness elimination. It is not difficult to lose weight quickly by eating wax gourd often. It's hot summer. Lazy people have their own way to be lazy. Avoid the trouble of lampblack. Just give it to the refrigerator for help.
Step1:Wash the wax gourd. Peel and remove the flesh.
Step2:Cut the wax gourd into 1.5cm cubes.
Step3:Use a knife to cut off the four corners and edges of the square wax gourd.
Step4:Change to the shape of a ball.
Step5:Cut all the winter melons in turn.
Step6:Let go of the blanching in the water.
Step7:Blanch until it's crispy. Take it out and drain. Put it in a bowl.
Step8:Add 1 / 4 teaspoon salt and 1 / 2 teaspoon sugar to the wax gourd ball.
Step9:Pour in some white vinegar.
Step10:Squeeze the orange. Pour it in.
Step11:Stir well with a spoon.
Step12:Put on the plastic wrap. Refrigerate for about two hours. Take it out and eat it.
Cooking tips:1. Wax gourd balls can also be dug into small balls with scoops. 2. When the wax gourd is blanched, it can be transparent. It can not be boiled for a long time. 3. Be sure to put it in the refrigerator for a long time to chill. Make the wax gourd ball penetrate into the taste slowly and increase the crispness. There are skills in making delicious dishes.