Chinese Food
Mushroom and rape
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After Christmas and new year's day, people's only feeling is that under the continuous attack of all kinds of Chinese and Western food, the burden on the stomach is too heavy to digest. When all the excitement is over, life will return to its original routine. From nine to five, the body, mind and stomach all need to be quiet or clean.
Cooking ingredients
Cooking Steps
Step1:Dry shiitake mushroom hair with water. Wash. Keep the water of shiitake mushroom for use. Wash rape. One chop is two. Put water in the pot and put it on the fire. After the water is boiled, put some salt. Blanch the rape. Take out the water and drain it. Put it on the plate. Put the mushrooms in the water again. Blanch them. Take them out.
Step2:Put the oil in the pot on the fire. Heat the oil to 60%. Put in the mushroom, oyster sauce and a little salt
Step3:Pour in a little water with mushrooms. Stir fry over high heat. Add chicken essence
Step4:You can put it out of the pot.
Cooking tips:Rape's nutritional value, reduce blood fat, detoxify and detumescence, widen intestines and relieve constipation, strengthen body and make dishes delicious have skills.
