Chinese Food
Fried tenderloin
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8
Cooking ingredients
Cooking Steps
Step1:Cut the ridge into 1cm wide and 2cm long slice
Step2:Add starch, salt and chicken essence to the egg white and mix them evenly
Step3:Cover the fillet with starch paste
Step4:Heat up the ISNA olive oil to 90% of the heat, and then fry the loin in the oil one by one, till golden
Step5:In a dish. Add some pepper, etc. as appropriat
Cooking tips:Soft fried tenderloin has the effect of external scorch and internal tenderness. It is also suitable for drinking. At the same time, issna olive oil smoke points up to 210 degrees. Can be repeatedly eaten without deterioration. Suitable for frying. There are skills in making delicious dishes.
