Luffa is a common vegetable in summer. It's cold and sweet. It can remove heat, promote intestines, remove phlegm, cool blood and detoxify. Loofah contains protein, sugar, vitamin, mineral, calcium, phosphorus, potassium, etc. it is a kind of vegetable with high medical and nutritional value.
Step1:Remove the two ends of Luffa. Scrape off the skin with a scraper and wash it. Cut the (2cm) section. Use a small knife to pick the small hole in the middl
Step2:Add sesame oil, salt, chicken essence, soy sauce, water lake powder and scallion powder to the minced meat. Stir the minced carrot evenl
Step3:Then put the meat pit into the loofah rin
Step4:After boiling the water in the steamer, put the loofah on a plate and steam for 8 minutes
Step5:Pour some steamed fish and soy sauce out of the pot and enjoy the delicious food
Cooking tips:There are skills to use a scraper to remove the old skin of Luffa (it is not easy to deform when steamed) and make delicious dishes.