Chinese Food
Five color detoxification black fungus
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Cooking ingredients
Cooking Steps
Step1:Wash and soak the black fungus (never use hot water. Use cold water).
Step2:Cut the colorful peppers into thin threads. Pat the garlic into the end and cut the cilantro leaves into sections.
Step3:Put vinegar, sesame oil, salt, sugar, sesame oil, garlic powder and fresh pepper into the bowl to make the juice.
Step4:Put the fungus in a cold water pot and cook.
Step5:Bring out the fungus after the water is boiled. Pass some cold water (keep the fungus crisp).
Step6:Take out the fungus and pour in the mixed juice.
Step7:Add red and yellow pepper and coriander.
Step8:Put in the cooked white sesame seeds and mix well.
Cooking tips:The gum in Auricularia auricula can absorb the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to clean the stomach and intestines. At the same time, it also has the function of digesting fiber materials. It can dissolve and close the indigestible hair, chaff, wood dregs, sand, metal scraps and other foreign matters accidentally eaten. Therefore, it is an indispensable health food for mining, chemical and textile workers. It also has a significant function of resolving endogenous foreign bodies such as gallstones and kidney stones. Auricularia auricula can reduce blood clot, prevent thrombosis and other diseases, and prevent atherosclerosis and coronary heart disease. It contains anti-tumor active substances. It can enhance the body's immunity. Regular consumption can prevent cancer and fight cancer. There are skills in making delicious dishes.
