Chinese Food
Coix seed, mung bean and Lily soup
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Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Coix seed and lily were soaked for 2 hours respectively for standby
Step3:Barley, mung bean and lily with enough water to boil
Step4:Transfer the heat and continue to cook for about 20 minutes, until the barley and mung bean are rotten.
Cooking tips:Job's tears are cold. It enters the spleen, lung and kidney channels. It has the functions of invigorating the spleen, invigorating the lung, clearing away heat and permeating temperature. It is also good for balancing blood pressure and blood lipid. Mung bean is sweet and cold. It enters stomach and heart. Into the soup not only cool thirst, but also heat and detoxification effect. Lily mainly contains many kinds of alkaloids and nutrients, such as biotin, colchicine, etc. it has good nourishing effect. Making Lily soup has the effect of moistening the lung, clearing the heart and regulating the middle. It can stop coughing, stop bleeding, appetizer and calm the nerves. There are skills in making delicious dishes.
