Chinese Food
Black soybean milk
(57278 views)This morning's soya bean milk is black soya bean milk. As long as my son sees me making soya bean milk, he will be very happy. He is such a contented little guy. Black beans are rich in vitamin E and VE, which are also antioxidants. They can clear away free radicals in the body, reduce skin wrinkles and keep young and healthy. The content of crude fiber in black bean is as high as 4%. Eating black bean often can provide crude fiber in food, promote digestion and prevent constipation.
Cooking ingredients
Cooking Steps
Step1:Soak soybeans and black beans overnight in advanc
Step2:Wash the soybeans and black beans and pour them into the soymilk machin
Step3:Add appropriate amount of water. Do not exceed the water leve
Step4:Start soymilk machin
Step5:After the soymilk machine is finished, filter i
Step6:Add sugar according to your tast
Cooking tips:Let's filter the soymilk. It's more delicate in taste. There are skills in cooking and delicious.
