Chinese Food
Stir fried shredded potato
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Tudou silk. It's a common dish. But it's loved by countless people all their lives. Salty, sour and spicy; cold and stir fried. Everything is popular. Eat more meat. Please let the sausage come back to the Kwai sausage. Time is nervous. Quick fry potatoes and potatoes. In a word, this dish is crisp and delicious. It's cheap and easy to cook. Although it's a common dish, it's better than countless delicacies. Eating potatoes often is also very good for the body. According to traditional Chinese medicine, potatoes have the functions of harmonizing the stomach, regulating the middle, strengthening the spleen and benefiting qi. Potatoes are rich in potassium, which can effectively prevent hypertension. When the human body takes too much salt, the sodium element in the body will be on the high side. The lack of potassium will cause high blood pressure. Therefore, regular eating potatoes can timely supplement the potassium element needed in the body; in addition, the vitamin C in potatoes has a good health care effect on the body.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Two medium potatoes, some garlic, some dry pepper and some prickly ash.
Step2:Peel the potatoes and cut them into shreds, cut the garlic into pieces, and remove the seeds and cut the dried peppers into sections for standby.
Step3:Pour some oil into the pot. When the oil is 60-70% hot, put in pepper and dry pepper to burst out the fragrance.
Step4:Put the minced garlic into the pot and stir fry to make it fragrant.
Step5:Put the shredded potatoes in the pot. Stir well.
Step6:Before leaving the pot, sprinkle a little salt and chicken essence for seasoning, then pour a little sesame oil. Stir well.
Cooking tips:1. If you want this dish to be delicious, you have to choose fresh potatoes. The fresher the potatoes, the crisper the taste. 2. If you are a novice, when you buy potatoes, you'd better choose the ones with regular appearance and flat ellipse. It's better to cut them. 3. If you don't have confidence in your knife skills, you can use a wire planer. 4. The cut potato shreds must be put in clear water, or they will turn black. It can be washed several times with cold water to remove starch effectively. 5. When you stir fry this dish, make sure to stir fry it quickly. 6. I like crispy taste. The time of frying is shorter. I like the soft taste. It takes a little longer to fry. 7. Like to eat hot and sour. You can cook a little white vinegar before you leave the pot. When you are cooking this dish, you can add wechat leyou517 for any questions. I will answer carefully one by one. There are skills in making delicious dishes.
