Chinese Food
Chrysanthemum, hawthorn, green tea reduce fire and clear fat in summer
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As the weather gets hotter and hotter, I think everyone's fridge must be filled with all kinds of drinks. Although it's thirst quenching with ice, it's not a good thing from the point of view of health, especially in the recent three rainy days. Many people will choose to hide in the air conditioning room and blow the air conditioner. Drink cold drinks... Cold drinks can't eliminate the summer heat, but will hurt their spleen and stomach. You should know that tea is the best drink to relieve summer heat. Although a cup of hot tea will sweat, it will bring with it bursts of cool. You can't just look at things in front of you, but look far away. Health preservation must start from the present. Today, I share with you that this tea has great benefits both in taste and body
Cooking ingredients
Cooking Steps
Step1:Prepare all the materials. They are usually available in supermarkets or pharmacie
Step2:Put some water into the casserole to boi
Step3:Pour in the cleaned hawthorn and stir evenl
Step4:Add some ice sugar and hawthorn to cook together. This can integrate the sour taste of hawthorn
Step5:Close the lid. Boil for about five minutes over low heat until the active ingredients are separated out. Remove the lid after cooking, turn to medium heat and keep it warm for a while
Step6:Take a clean tea cup. Put in the prepared green tea. Chrysanthemu
Step7:Put a little boiling water in the pot, clean it once, remove impurities and pour out the hot water in the cu
Step8:Put the hot water and hawthorn into the pot again. It will be 80-9 points full
Step9:Cover. Soak for about three minutes until the tea leaves smell of flowers. Remove the cover and drink while it's hot
Step10:I went to Jinhua every day to stay at home and got heatstroke. It's very serious. I was scared to death by the black one who went to scraping and cupping yesterday
Step11:So I made a tea for clearing away heat and detoxification today. I feel it's very good, so I'll share it
Step12:Although I was suffering from heatstroke, I still couldn't let go of my work. After the morning's delivery, I cooked delicious drops. I made this tea with the fresh grapes from my friends. I spent such a happy afternoon..
Cooking tips:Those who like food can pay attention to my wechat - lizi286421. They can also pay attention to my micro blog - my sister Mei's small capital life wechat. I usually share some of their daily food and life, but there are no specific steps. I don't know how to send them to me. Chrysanthemum is good at clearing away wind and heat, clearing liver and fire, and benefiting Yin and eyesight. So it can be used to treat the red swelling and pain caused by the wind heat of liver channel, or the attack of liver fire. It is mostly the same as mulberry leaf, cassia seed and gentian grass. It can play the effect of clearing wind and eyesight; If the liver and kidney are insufficient and the eyes are dim, it is often used together with wolfberry fruit, cooked rehmannia and Cornus flesh. For example, Qiju rehmannia pill can nourish the liver and kidney, and benefit Yin and eyesight. According to modern medicine, chrysanthemum contains effective chemical components, such as adenine, choline, stachydrine, etc. the volatile oil extracted from Chrysanthemum contains chrysanthemum ketone, borneol, bornyl acetate, etc. Pharmacological experiments showed that Baiju decoction was effective against Shigella sonnei
