Cooked red beans. But it's delicious. If it's served with toast, you can make a delicious and healthy red bean sandwich.
Step1:Wash and soak the red bean for 4 hours. Put it into a pressure cooker. Add about 1 cm of water above the water surfac
Step2:Low heat and high pressure for 15 minutes. Turn off the heat and simmer for 30 minutes
Step3:Filter out the dried red beans. Take a fine mesh screen. Put the beans into the mash. Filter out the pea mud (in this step, you can also use the blender with the skin to smash, but the taste is not as fine as the filter)
Step4:The residue such as bean skin filtered out can be used for other purposes
Step5:Add some red sugar and olive oil. Stir fry until slightly dry
Step6:Continue to stir fry until the bean paste can be easily filled.
Cooking tips:1 - beans are soaked in advance, which can reduce cooking time, lower carbon and environmental protection; 2 - beans are heated for 15 minutes at low temperature and pressed for 30 minutes at low temperature, which can better maintain the appearance of red beans. It can be used to make them more beautiful; 3 - if you boil the bean paste, don't boil too much water for the red beans, or you will fry them until they are exhausted and crazy, and they haven't been dried; 4 - olive oil is put in to make the bean paste taste better and healthier; 5 - the fried bean paste is used immediately We can use the ice grid to separate them. Put them in the refrigerator freezer for later use. There are skills in making delicious dishes.