Chinese Food
Rice with beef and rice
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Beef is rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's ability to resist disease. It is especially suitable for people who grow and develop after the disease. They can supplement blood loss and repair tissues. cold winter beef can warm the stomach. It is a good supplement for the season. Beef can replenish the stomach and replenish qi, nourish the spleen and stomach, strengthen the muscles and bones, reduce phlegm and wind, relieve thirst and stop saliva. It is used by people who have hidden, short of breath, deficiency of body, weakness of muscles and bones, anemia, and yellow and dizzy face.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Steam the rice.
Step2:Slice the beef tenderloin, cut the potatoes into small pieces, and slice the mushrooms for later use.
Step3:Put the oil in the wok. Heat the oil and stir fry the beef tenderloin until the beef is 6-year-old.
Step4:Stir fry potatoes for a while. Add 1 small bowl of water.
Step5:Stir in the stew until it is completely melted.
Step6:Stew the straw mushroom until it is 9 years old, add salt and stir fry until it tastes good.
Step7:Blanch broccoli in salt water.
Step8:Take steamed rice and fill it with Mickey's silica gel mold and compact.
Step9:Put it upside down into the plate for demoulding.
Step10:Cut the seaweed into the shape you need. Decorate your face with black sesame and seaweed.
Step11:Put the fried dishes around.
Cooking tips:The fiber tissue of beef is coarser, and the connective tissue is more. It should be cut across. The long fiber should be cut off. It can't be cut along the fiber tissue. Otherwise, it can't taste and chew. Beef tends to turn black and go bad after being blown by the wind. Therefore, care should be taken. There are skills in making delicious dishes.
