Chinese Food
Crab flavored asparagus and Arctic shrimp
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Cooking ingredients
Cooking Steps
Step1:Peel and cut asparagus. Wash and break off crab mushroom. Thaw Arctic shrimp at room temperature.
Step2:Put the oil and salt in the boiling water, blanch the ripe asparagus and fish out.
Step3:Put oil and salt in boiling water, blanch the cooked crab mushroom and take it out.
Step4:Stir fry the onion and garlic in the pan, stir fry the Arctic shrimp, add the oyster sauce, crab flavor, Mushroom salt and sugar to taste. Put the asparagus on the plate. Put the Arctic shrimp out of the pan, put the black sesame on the plate.
Cooking tips:Crab mushroom - rich in vitamins and 17 kinds of amino acids. The content of lysine and arginine is higher than that of common mushrooms. It is helpful for teenagers to increase their intelligence, fight cancer and lower their cholesterol. In particular, the extract of the fruiting body (i.e. the part above the root) has a variety of physiological active ingredients. Among them, fungal polysaccharide, purine, adenosine can enhance immunity, promote the formation of anti-oxidation components can delay aging, beauty and so on. There are skills in making delicious dishes.
