Chinese Food
Sweet and sour pork with pineapple
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Pineapple has the functions of invigorating the stomach and eliminating food, nourishing the spleen and relieving diarrhea, clearing the stomach and relieving thirst. Pineapple contains sugar, salt and enzyme which have diuretic effect. Proper consumption is beneficial to nephritis and hypertension. Pineapple, which is usually eaten only as fruit, is integrated into the dishes. It is not only more beautiful in color, but also richer in taste. The meat is crispy on the outside and tender in the inside. It's sour and sweet. It's fragrant with pineapple. It's fresh and delicious~
Cooking ingredients
Cooking Steps
Step1:Wash the lean pork and cut into strips with a knif
Step2:Add some salt, chicken essence, raw meal and cooking wine
Step3:Mix and marinate for half an hour
Step4:Split the pineapple in half. Dig out the pulp
Step5:Immerse the extracted pulp in salt water for five minutes
Step6:Dice after taking out
Step7:Take a proper amount of raw meal and put it into the plate
Step8:Dip the marinated strips of meat evenly with a layer of raw meal
Step9:Put a little more oil into the pot and heat to 70%
Step10:Put the meat in. Fry with medium or small fire until the color changes, and then take out
Step11:Fry again in the oil pan until golden, then fish out
Step12:Keep the bottom oil in the pot. Stir fry in tomato sauce. Add some white vinegar, sugar and a little salt and stir evenly
Step13:Pour in the fried strips of meat and mix well
Step14:Finally, add pineapple and stir fry for a while to get out of the pot
Cooking tips:1. After the meat sticks are stained with raw meal, pat off the excess powder and fry in the pot; 2. Pineapple contains the sensitizing substance pineapple prion enzyme . Immersion in salt water can destroy the sensitizing structure of pineapple prion enzyme ; there are skills in making delicious dishes.
