Chinese Food
Honey red bean and Sago
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Cooking ingredients
Cooking Steps
Step1:Simmer the millet in boiling water until there is a small white spot left in the middle; turn off the heat and simmer for 10 minutes.
Step2:The stewed millet should be refrigerated for half an hour with milk; the refrigerated millet should be full and inflated, and the milk fragrance of milk should be fully washed
Step3:Honey red bean method - (material - red bean 250g, white sugar 220g, maltose 90g, cold water 1200ml) red bean first soak overnight. Add 400ml water to boil. Add 200ml of cold water to boil. Add cold water to boil. Repeat 4 times. Until the red beans soften. Drain the water. Put in white sugar and maltose and mix well. Cook over low heat until the red bean absorbs sugar and becomes sticky.
Step4:Mix the honey red bean with the milk sago. The sweet and smooth honey red bean sago is ready.
Cooking tips:There are many advantages of eating red beans frequently. Red beans have the functions of strengthening the spleen and promoting diuresis, detoxification and detumescence. Red bean can improve the edema of kidney, heart and beriberi. Red bean is a very suitable food for women. Because of its rich iron content, it has a very good blood tonic function. There are skills in making delicious dishes.
