Chinese Food
Kung pao chicken
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Cooking ingredients
Cooking Steps
Step1:Good ingredients. Wash the chicken breas
Step2:Drain. Dice.
Step3:Marinate the chicken with starch for a while.
Step4:Heat the oil in a hot pot. Heat to 30% heat. Pour in the diced chicken. Stir fry until scattered.
Step5:7 mature. Take it out and keep it. Stir fry the minced ginger and garlic and chicken.
Step6:Leave the oil in the pot, song Anle. Put in the dried peppers, and stir them.
Step7:Pour in starch, soy sauce, salt, sugar, cooking wine and stir fry well.
Step8:When the soup thickens, stir fry the peanuts.
Cooking tips:1. The cooked peanuts I use can also be fried with raw red peanuts to make this dish. 2. Don't fry the chicken too old. When it's in the pot for the first time, fry until it changes color. 3. Chicken has the functions of warming, nourishing qi, essence, marrow, deficiency and wisdom. In Shennong's classic of Materia Medica, it is said that eating chicken often can refresh the mind; most doctors in later generations think that eating it is intelligent. Peanut kernel is rich in protein, unsaturated fatty acids, vitamin E, calcium, magnesium, zinc and other nutrients. It has the functions of enhancing memory, anti-aging, hemostasis, prevention of cardiovascular and cerebrovascular diseases, and reducing the incidence of intestinal cancer. But after its frying, it is hot and dry. It is not suitable to eat more. There are skills in making delicious dishes.
