Spring is coming. Everything is reviving. It's a lively scene. But spring is also relatively dry and windy. In addition, the human body is full of anger. It is easy to have such annoying phenomena as dry burning, acne and so on. Therefore, it is necessary to supplement more food that can nourish yin and moisten dryness. At present, pineapple is on the market in a large number of seasons. Pineapple contains a lot of vitamin C. It has the effect of beauty, weight loss and stomach clearing. Add it to the nourishing ice sugar and tremella soup. It not only makes the nutrition more abundant and comprehensive, but also has a strong aroma of fruit. In addition, with the addition of nourishing the liver and eyesight, nourishing the blood and calming the nerves, wolfberry and jujube, this pineapple and tremella soup is more powerful. This spring must not be missed.
Step1:All materials: Tremella blister. Remove root. Tear into small piece
Step2:Add water to tremella and boil it in a small heat until soft and sticky. About 40 minutes
Step3:Add dates and icing sugar. Continue cooking for 15 minute
Step4:Cut pineapple into small pieces. Soak it in light salt water for a while, then drain it out
Step5:Pour pineapple into the thick tremella soup. Cook for 10 minute
Step6:Finally add the washed wolfberry. Cook for another 5 minutes
Step7:Write production step
Cooking tips:1. The pineapple should be slightly soaked in light salt water to reduce bromelain and avoid allergy. 2. The pineapple should not be cooked for too long to avoid losing flavor and good taste.