White treasure fire Soup for moistening lung

Sydney:2 Tremella:1 lotus seed:6 job's tears:a handful Lily:half Hawthorn:4 coins wolfberry:10 crystal sugar:moderate amount water:8 https://cp1.douguo.com/upload/caiku/4/5/f/yuan_45d49c5ceaef1a97de629704e6cad4cf.jpg

White treasure fire Soup for moistening lung

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White treasure fire Soup for moistening lung

On the way home yesterday afternoon, a Sichuan man pulled a cart of pears at the gate and bought them. They were crispy and sweet, because they didn't bring enough money. They sent their husband home and bought them for 50 yuan. Strange to say. When I was a child, I hated eating pears most. I didn't eat any of them except banana pears. Now my favorite is pear. Gongli pear. I like pears very much. Maybe when I grow up, I know that pear, Shengjin, moistens the lungs and nourishes the skin. I began to like them on the nutrition level. But because of the cool nature, the body heat is OK. But the body cold is suitable for eating with wolfberry, red dates and ginger. A pot of pear soup. With the help of tremella, lily, lotus seed, job's tears, hawthorn, wolfberry and ice sugar. Nourishing Yin, moistening lung, lowering fire, removing dampness, calming heart and nourishing face

Cooking Steps

  1. Step1:Materials. There are not many of them. Tremella should be soaked in advance to remove hard roots. In addition to lily, wolfberry and Sydney, other materials should be added with 5 times water, and then use a small fire or electric rice cooker to boil for 75 minutes. A little cold water for wolfberry. Just wet it. Leave it in the soup with lily candy and put it late

  2. Step2:Cut the middle part of Sydney into two parts. Use a spoon to turn from the inside to the side. Slowly dig out the pulp. You can also slowly scrape to make the inner wall smooth and smooth. The pear kernel can be removed with scissors. Cut the flesh and another pear. Add in 80 minutes and cook for another 10 minutes until the pulp is tender. Turn off the fire or cut off the power. Add the soaked wolfberry and Lily. Put some icing sugar.

  3. Step3:Lilies are easier to keep crispy and sweet taste without firing before leaving the pot. This is also the way to minimize nutrient loss. In the same way, keep the sweetness and vitamin C of Lycium barbarum maximall

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook White treasure fire Soup for moistening lung

Chinese food recipes

White treasure fire Soup for moistening lung recipes

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