Chinese Food
Stir fried fungus
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This time I bought a good variety of Auricularia. It's soft in texture, tender in taste and delicious in taste. But all good things come at a price. It's not cheap. After all, it's worth a cent. It's worth it. It's just the nutritional value. It's worth the ticket price. The gum in Auricularia auricula can absorb and collect the dust and impurities left in the human digestive system and discharge them out of the body, so as to clean the stomach and intestines, and the content of iron is extremely rich. Therefore, eating Auricularia auricula often has the effect of nourishing the face. It can also play a role in preventing and treating iron deficiency anemia. It is a kind of healthy and green good food material.
Cooking ingredients
Cooking Steps
Step1:Soak the fungus in advance. Tear it into pieces after washing. Prepare the small materials.
Step2:Cut the red peppers into diamond shaped slices. Change the scalpels to scalpels.
Step3:Heat the pot, put the oil and stir fry the spice head. Because the family can't eat spicy food, they didn't put pepper and chili. They directly used the pan with onion, ginger and garlic.
Step4:Then stir fry the red pepper slices for a while. This kind of red pepper is not spicy. Its function is to match a color.
Step5:Then stir fry the fungus.
Step6:Then add some salt, sugar, delicious oyster sauce.
Step7:Sprinkle the onion before you leave the pot. Stir evenly. Leave the pot and serve.
Cooking tips:The so-called stir fry in soy is to use hot oil to stir up the taste of pepper, dried pepper and garlic slices. After the ingredients are put into the oil pan, the spicy flavor will be applied to it. Stir fry the trick on six words - hot pot, more oil, fierce fire. The six character trick has only one purpose. It is to keep the ingredients clear and crisp. It can not only cut off the raw materials, but also absorb the full taste. It is also fresh and crisp. There are skills in making delicious dishes.
