Chinese Food
Fried mushroom with carrot
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Carotene has the name of native ginseng . It can nourish the liver, brighten the eyes and strengthen the immunity. Its nutrition is very rich. And Flammulina velutipes contains lysine and B vitamins, which are necessary for children's growth and brain health. It is known as wisdom mushroom. The combination of these two ingredients is more nutritious, especially suitable for the nutritional needs of children's growth and development. Plus the color is gorgeous. Children must like it very much.
Cooking ingredients
Cooking Steps
Step1:Prepare 2 carrots, 3 Flammulina mushrooms and 3 shallots.
Step2:Wash and shred the carrot.
Step3:Remove the old root of Flammulina velutipes and wash it. Cut into sections. The length is the same as that of carrot.
Step4:Cut the onions.
Step5:Boil the water in the pot. Blanch the carrot shreds. Drain and set aside.
Step6:Stir fry the oil and saute the chives. Stir in carrots and Flammulina mushrooms. Season with salt. Stir fry evenly and turn off the heat.
Step7:Pour a little balsamic vinegar into the dish to enhance the taste.
Cooking tips:Because carrots are too hot. Flammulina mushroom is easy to ripen. So don't fry for a long time. A little juice will come out. There are skills in making delicious dishes.
