Chinese Food
Stewed tofu with catfish
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A few days ago, when my husband went to the vegetable market to buy vegetables, he saw that one of the catfish sellers had bought back. This fish is not always available at ordinary times. It can only be found occasionally. It's mainly because our place is too small. Catfish catfish is not only rich in nutrition like other fish, but also tender, delicious, less thorns, appetizing and digestible. It is very suitable for the old, young and postpartum women and people with poor digestive function; it is suitable for those who are weak, weak, deficient in nutrition, lack of milk, poor in urination and swollen in water.
Cooking ingredients
Cooking Steps
Step1:Two ways to remove catfish catfish juice-1, because catfish surface is sticky. It must be treated before making. Chop catfish into 11.5cm fish section. Add 10g salt and 50g white vinegar. Rub repeatedly until there is no mucus. Wash with clear water. 2. It is also possible to scald it with boiling water and clean it with clean water. Change bean curd and other ingredients into knives for standb
Step2:Heat the frying pan and pour in the oil. Stir the catfish section with pepper after the oil is heated. Add cooking wine and sauce to make the flavor. Add bean paste to make the flavor. Then add onion, ginger and garlic
Step3:Add dried pepper and pickled pepper to stir fry the fragrance after stir frying. Add cooking wine
Step4:Add broth or water to boil for later use
Step5:Heat the casserole and pour into the soup in 3. After boiling, put it into the catfish fire and boil it. Change to medium and small fire and stew for half an hour
Step6:Add tofu and simmer for another ten minutes
Step7:Add the parsley and celery sections to make the pot.
Cooking tips:Tips-1. Catfish has good medicine and food. Stewing is the best way; 2. Catfish is rich in mucus on its body surface. Put it into boiling water and scald it after slaughter. Then wash it with water to remove the mucus; 3. Catfish can be used for steaming, stewing, boiling soup, braised in brown sauce, meatballs, etc. 4. When cleaning the catfish, be sure to remove the eggs, because the eggs are poisonous and cannot be eaten. There are skills in making delicious dishes.
