Chinese Food
All wheat
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This whole wheat not only contains rich dietary fiber, which makes people feel full faster, but also has lower calories than other bread. It is easy to digest and absorb, which is more conducive to health. There is also a key point to save time. Whether it's breakfast, lunch or dinner. Slice at will. Match with other vegetables and meat (FISH). The taste is changeable. How convenient it is to eat. By the way, show the rattan basket I bought last time. Although it's the smallest size, its diameter is as big as a washbasin. However, it's not easy to sell it on the streets of the city. I bought two of them to go home quickly. Now it's just in use. Let them show their faces.
Cooking ingredients
Cooking Steps
Step1:Put the Chinese raw materials into the basi
Step2:Knead into smooth dough, cover with plastic film, refrigerate and ferment for 1724 hours
Step3:Tear the dough after waking up into small pieces and put it into the bread machine
Step4:Then put all the materials except butter into the toaster
Step5:Set and stir for 20 minutes. Can pull out slightly thick film
Step6:Then add butter to restart and knead the dough function into the extended stage
Step7:Put the dough into a basin after it is reconstituted. Cover it with a plastic wrap. When the dough is 23 times the original size, press it with your fingers and it will not rebound. The first fermentation of the dough is completed
Step8:Put the fermented dough on the chopping board, exhaust it first, then round it. Wake up in the middle for 20 minutes
Step9:The dough in the middle is pressed flat
Step10:Put it in the oven again. Put a bowl of boiling water on the side. Close the oven door. Let the dough ferment naturally in a warm and humid environment for an hour (no need for such a long time when the temperature is high)
Step11:After the dough is fermented, take it out, and then smear a layer of egg liquid on the surface of the dough
Step12:Take a favorite pattern. Sprinkle a layer of whole wheat flour on the surface, and the pattern can be seen clearly after removal
Step13:Then fry at an angle of 45 degrees along the edge of the bread into small bites
Step14:Put it in the preheated 180 degree oven. Bake for 30 minutes
Step15:Fresh panels are coming out.
Cooking tips:1. Put the Chinese raw materials and dough into the refrigerator for 1724 hours; 2. Tear the dough into small pieces and mix it with oil after fermentation; 3. Note that the dough needs to be fermented twice. The first fermentation will make the dough 23 times larger. Then exhaust, roll, wake up in the middle, and finally carry out the second fermentation (remember to put it in the oven and put it into a bowl of boiling water at the same time. Create dough Ferment in a warm and humid environment); 4. Press the dough flat first, and then ferment twice; after fermenting, spread layer of egg liquid, leave the desired pattern on the bread, and then cut out the small mouth with scissors at an angle of 45 degrees; 5. Preheat the oven 180 degrees, put the fermented bread into the oven, and bake for 30 minutes. There are skills in making delicious dishes.
