Chinese Food
Gorgon fruit and kidney strengthening soup
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This soup is a method of nourishing yin and kidney, strengthening the spleen and stomach, and harmonizing Qi and blood. It can make your face white, tender and moist from the inside out, and prevent premature aging. Long wrinkles, dry and dark skin are generally caused by Qi and blood disorder and kidney deficiency. Because of its strong function of strengthening kidney and astringency, it is very good for frequent urination and diarrhea. You should know that a lot of dehumidified food is often used to go to the toilet. For example, job's tears, wax gourd, etc. note: Euryale can remove dampness and strengthen the kidney. Don't rush to find the toilet. But also because this effect is too good. People with constipation should not drink it. This soup is suitable for pregnant women. Children can drink a little.
Cooking ingredients
Cooking Steps
Step1:Soak the seeds, lotus seeds and peanuts in advance for one hour. Remove the green lotus seed
Step2:Then put everything except sugar in the soup pot. Add water. Boil over high heat and turn to low heat. Taste the lotus seeds in about 40 minutes.
Step3:Finally, season with icing sugar. It's mainly soup. So don't add less water. If you cook it into thick porridge, it's not good.
Step4:Lotus seeds and peanuts are soft and rotten. They are just right for dessert. If you like it, you can eat it. It doesn't matter if you don't like it.
Cooking tips:It's mainly soup. So don't add less water. If you cook it into thick porridge, it's not good. Don't drink if you are constipated. This soup is suitable for pregnant women. Children can drink a little. It comes from app life. There are skills in making delicious dishes.
