The sadness of fat paper. You can eat enough to lose weight. You have not weighed the amount. A piece of chicken breast + the whole broccoli. The amount of lunch for three days. A little cold food was added to the mix, so the amount of lettuce was included.
Step1:Wash chicken breast and vegetables. Cut into piece
Step2:After boiling the water, cook the chicken in turn, and then use the water for the broccoli once
Step3:Pour in hot oil. Mix with salt and vinegar
Cooking tips:1. The less water there is in the chicken breast, the stronger the sense of fullness. 2. Don't add salt to the cooked dishes. There are skills to store them in a fresh-keeping box and make them delicious.