Ginger contains a lot of active ingredients, among which gingerol has a strong effect of reducing free radicals; honey can resist oxidation, make skin smooth, ruddy, and prevent cracking and replenish blood.

Step1:Get ginger ready. Try to choose the tender one.

Step2:Slices of ginger. About five or six slices for one person.

Step3:Get all the equipment you nee

Step4:Put the sliced ginger into the cu

Step5:Add boiling wate

Step6:Wait 510 minutes.

Step7:510 minutes later, the water temperature is warm, and the nutrition in ginger is also soaked. At this time, add honey.

Step8:Mix well. OK. It's good to drink before menstruatio
Cooking tips:It is recommended not to drink during menstruation and at night. There are skills in making delicious dishes.