Ginger contains a lot of active ingredients, among which gingerol has a strong effect of reducing free radicals; honey can resist oxidation, make skin smooth, ruddy, and prevent cracking and replenish blood.
Step1:Get ginger ready. Try to choose the tender one.
Step2:Slices of ginger. About five or six slices for one person.
Step3:Get all the equipment you nee
Step4:Put the sliced ginger into the cu
Step5:Add boiling wate
Step6:Wait 510 minutes.
Step7:510 minutes later, the water temperature is warm, and the nutrition in ginger is also soaked. At this time, add honey.
Step8:Mix well. OK. It's good to drink before menstruatio
Cooking tips:It is recommended not to drink during menstruation and at night. There are skills in making delicious dishes.