Chinese Food
Squash with minced garlic
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Luffa is rich in B vitamins. It has the effect of brain health; it also contains saponins. It has a certain heart strengthening effect. Loofah is cool and sweet. It has the functions of clearing heat and resolving phlegm, detoxifying, cooling blood and hemostasis, removing wind and dredging collaterals, lowering milk, beautifying and anti-cancer. It can also treat diseases such as phlegm, asthma, cough, milk blockage, fever, thirst, aching muscles and bones, and bloody stools. Loofah is suitable for a wide range of people. It is especially suitable for women with cough, irregular menstruation or postpartum milk barrier.
Cooking ingredients
Cooking Steps
Step1:Loofah peeled and sliced. Garlic choppe
Step2:Towel gourd section code plate. Put chopped garlic on i
Step3:Steam in boiling water for 6 or 7 minute
Step4:Steamed loofa
Step5:Pour the soup from the steamed loofah into the pot and add a little sal
Step6:Boil with a little soy sauc
Step7:Mix some water starc
Step8:Thicken the soup with starc
Step9:Pour the sauce on the loofah cup
Cooking tips:There are skills in making delicious dishes.
