Flammulina mushroom and carrot are cold mixed together. It's simple and quick. It's a very suitable dish for summer. The content of zinc in Flammulina velutipes is relatively high. It can promote children's intelligence development and brain health. It is known as yizhigu and zenzhigu in Japan and many other countries.

Step1:Remove the root of Flammulina velutipes, wash and tea

Step2:Shredded carrots. Chopped garli

Step3:Add water to the pot and bring to a boil. Add a little olive oil

Step4:Put in carrot shreds and scald for about 1 minute, remove and drain

Step5:Boil the water again and put in Flammulina velutipes. Blanch for 510 seconds and quickly remove the water to control the drynes

Step6:Put the boiled carrot shreds and Flammulina mushrooms into the bow

Step7:Add chopped onion and garli

Step8:Add sauc

Step9:Put oil in the pot. Add some prickly ash to boil and pour into the bowl

Step10:Mix well when eatin

Step11:
Cooking tips:1. When the Flammulina mushroom is blanched, it only needs to be blanched for a few seconds to be picked up. The Flammulina mushroom made in this way is very crispy. 2. When blanching. You can add a little cooking oil to the water. It can cover the water in the vegetables. It tastes tender and helps to keep the color of the vegetables. There are skills in making delicious dishes.