Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat

cucumber:one carrot:one bean sprouts (both yellow and green):200g https://cp1.douguo.com/upload/caiku/d/7/4/yuan_d7d647185e2c73c1d5079ebba8745514.jpg

Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat

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Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat

Cooking Steps

  1. Step1:The bean sprout I use. It's used to remove both ends. It's only left in the middle. It's healthy and beautiful. Of course, it can't be removed. It's ok if you like. Soak it in water for 10 minute

  2. Step2:Cut carrot and cucumber. Hurry to cook after work. Lazy. Use a erase

  3. Step3:Add a little salt to the boiling water. First put the carrot shreds. Soften them, then put the bean sprouts. Remove them after 10 seconds of breaking

  4. Step4:Then put in the prepared cold water to cool down. Take out the controlled dry wate

  5. Step5:Put in Cucumber shreds, a spoon of sesame oil, a half spoon of salt, a spoon of sugar, a spoonful of vinegar, a spoonful of Meiji soy sauce (it can be replaced by ordinary soy sauce). Garlic is the right amount. I like spicy, so I put in a spoonful of fried chili

  6. Step6:If you want to stir evenly, you can put it into the plate. If you want to eat some ice in hot weather, you can put the seasoning in the refrigerator for half an hour. The time is not too long. Otherwise, the nutrition will volatilize. It's unhealthy. Put the seasoning for half an hour and mix it on the table. If you put the seasoning first, it will produce soup. It will affect the taste

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat

Chinese food recipes

Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat recipes

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