Chinese Food
Stewed tofu with crab and cabbage
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Dietotherapy effect - antituberculosis, nourishing, detoxification, menopause protective spirit to prevent cardiovascular disease, reduce the risk of breast cancer, the alternative of anti vascular milk is beneficial to the growth and development of brain, enhance the resistance, relieve thirst, diuresis, promote digestion, promote digestion, applicable people - cholecystitis, gallstone patients should not eat arteriosclerosis, low iodine people should not eat lung heat, cough, constipation, kidney disease patients are suitable for Qi deficiency, stomach cold Do not eat diarrhea.
Cooking ingredients
Cooking Steps
Step1:Boil with water. Add some salt to tofu and cook for one minute. Prevent tofu from breaking.
Step2:Remove the cheek of crab. Clean it. Cut four pieces. Garlic and ginger are ready.
Step3:Wash and cut the cabbage. Spar
Step4:Pour oil in hot pot. Add scallion, ginger and garlic. Stir fried.
Step5:Stir fry the crab for a while. Pour some cooking wine.
Step6:Stir fry cabbage for a while.
Step7:Then pour in the tofu. Cover the pot and stew until it tastes good.
Step8:Finally, add salt and pepper. Sprinkle with scallion and serve.
Cooking tips:When you peel the crab shell, you can boil it directly in cold water. It's easy to take out the shell and beautiful. When cooking, you can stir fry cabbage for a while, then add crabs for a while and then add water. This is also possible. Tofu I think it would be better to change into frozen tofu. Ha ha There are skills in making delicious dishes.
