Chinese Food
Tonifying brain and calcium soybean ribs soup
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Soybeans are rich in plant protein. There are many kinds of amino acids, vitamins, and phosphorus. They can regulate brain nerves and enhance intelligence.
Cooking ingredients
Cooking Steps
Step1:Soak the soybeans in water for 2 hour
Step2:Blanch the ribs with boiling water to remove the fishy smel
Step3:Stir fry the spareribs in a casserole and tomatoes. When the ribs are yellow, add boiling water and boil them. Put in the cleaned soybeans, onions and ginger. After boiling, turn them into a simmer for about 2 hours. Add salt to taste
Cooking tips:Spareribs are not only rich in nutrition, but also contain a lot of calcium phosphate, collagen and mucin, which have good calcium tonic effect. Both of them are calcium tonic and brain tonic. They are excellent for strengthening the body and good for cooking.
