Chinese Food
Calcium supplement recipe fresh shrimp omelet
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The egg roll made of fresh shrimp and carrot is not only good-looking in appearance and taste, but also delicious. It doesn't need any seasoning. The baby will also love it. The calcium supplement effect is appropriate.
Cooking ingredients
Cooking Steps
Step1:Remove the head and shell of fresh shrim
Step2:Peel the carrots and dice the diced one
Step3:Put them in the blender and beat them into shrimp puree (no need to add water and any seasoning
Step4:Break up the eggs. Brush a layer of avocado oil in the pot. Pour in the egg liquid to make the egg skin
Step5:After the eggs are cooled, spread the shrimp puree evenl
Step6:Compact and roll up. Steam in high fire for about 15 minute
Step7:Let it cool and cut into pieces, then you can give it to your bab
Cooking tips:The 12-month-old reference shrimp is rich in protein and high in calcium. It can promote the development of baby's teeth and bones. It has skills to improve baby's immunity without adding water to make dishes.
