Chinese Food
Boiled thousands of Yellow Bone Fish
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The Yellow bone fish, also known as the top grade of river fish , is also known as yellow catfish. Sichuan people call it yellow capsid. Because of its tender meat, less thorns, delicious taste and rich nutrition, it is said to be rich in protein, which can eliminate edema, improve immunity, lower blood pressure, buffer anemia and be conducive to growth and development. Whether it's braised or stewed, the Yellow bone fish tastes delicious. I usually go to a restaurant to eat. I like it very much. But I haven't made it myself. This is not. My colleague went to the reservoir to fish. He gave me some yellowbone fish. So he had my first experience of making yellowbone fish. Wuhan people eat fish. It's similar to Hunan and Sichuan food. They prefer spicy food and flavor. Douban sauce and soya bean sauce become the important seasoning of this dish. The best match with fish is bean products. The perfect combination of animal protein and plant protein. I bought thousands of pieces I like to eat. It's easy to taste when cooked. Let's start. Let's follow the traditional fish recipe
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:In a hot pot, put in some oil, put in the Yellow bone fish, and then put in some ginger. Fry together
Step3:Shake the pan. When the fish can move, fry it until golden, turn it over, and then fry the other side
Step4:Transfer the fried fish on both sides into a small pot
Step5:Then add some cooking wine, raw soy sauce and boiled water
Step6:Add bean paste and soybean paste after boiling
Step7:Add 1000 pieces of silk and boil them together, then cover and simmer for 20 minutes
Step8:Uncovering. Adding seasoning such as salt
Step9:Turn to the fire and collect the juice
Step10:Sprinkle some chopped shallots at the end.
Cooking tips:1. Drain the water or wipe the water with the kitchen paper towel first. Put the ginger slices into the oil pan when frying. Fry both sides; 2. Add some cooking wine, raw soy sauce and boiling water after frying the Yellow bone fish. Boil; then add the bean paste and soybean paste. The ratio is 2-1. If you like to eat chili, you can increase the amount of bean paste; 3. Add thousands of pieces to cook together. This is because the beans The product is resistant to boiling, and the more it is cooked, the more it tastes; first cover it and boil it for 20 minutes. Boil the fish's fresh taste; then uncover it for seasoning. Heat it to collect the juice; note that both bean paste and soybean paste contain salt. Do not add more salt; 4. If you are eating hot pot, the time to cover it and boil it will be extended for 5 minutes. No need to collect the juice by fire. There are skills in making delicious dishes.
