Rosemary and mutton are a wonderful match. The key to this dish is to choose lamb chops with high quality. First, fry the lamb chops with high heat to lock the water, and then bake them in the oven. This will make the lamb chops fresh, tender and juicy. Try it as soon as possible.
Step1:Wash the blood from the lamb chops. Use the kitchen paper towel to absorb the water.
Step2:Wash the fresh rosemary. Remove the leaves for use.
Step3:Marinate lamb chops with salt, black pepper, rosemary leaves, red wine and olive oil for half an hour.
Step4:Heat the baking tray. Make sure it's very hot, so as to lock the moisture in the lamb chops. Use kitchen paper towel to absorb extra water from the cured lamb chops. Fry each side for 1 minute. Fry one side and then the other side. Do not turn it back and forth.
Step5:Put the baking tray directly into the preheated oven of 200 degrees. The middle layer lasts for 10 minutes.
Step6:In the process of lamb chops roasting, make side dishes. Stir fry spinach leaves with a little olive oil. Add salt. Add pine nuts. Dish. Sprinkle sesame seeds.
Step7:Half of the tomato. Fry it in a little oil. Sprinkle some salt and pepper.
Step8:OK. With a glass of red wine. Enjoy it slowly
Step9:If you don't need to use the oven, fry for 1 minute each, then change to medium heat and fry for another half minute each side. Stand up and fry the side again. It's delicious.
Cooking tips:There are skills in making delicious dishes.