Chinese Food
Nourishing blood and moistening dryness -- black sugar sweet osmanthus and lotus seed soup
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It's also a necessary warm-up Soup for girls. It's made of black sugar and blood. It's made up of dried longan and air. It's moistened by lotus seeds. Native eggs are nutritious. In the autumn season, drink a bowl of warm and sweet longan lotus seeds soup. It's easy to cook. It's good for breakfast and meals.
Cooking ingredients
Cooking Steps
Step1:Dry and shell osmanthus. Wash lotus seeds. Add water. Stew together. Do not soak lotus seeds.
Step2:Stew for 20 minutes. In the boiling soup, put in a native egg. When the egg is 7 minutes old, add some black sugar and wolfberry. Stir and stew for 1 minute. Then the pot will be ready.
Step3:Isn't it very simple? The unique smell of brown sugar, dry sweet osmanthus, tender and smooth eggs are the highlights of this soup.
Step4:Lotus seeds are sweet and soft.
Step5:The dried longan meat is thick and sweet.
Cooking tips:1. If there is no black sugar, it can be replaced by brown sugar. But the nourishing effect and taste will be slightly worse. 2. Don't soak the lotus seed in the hair. It's more difficult to boil it after soaking. 3. Native eggs can also be dispensed with. 4. Rabbit's shop has the soup bag of black sugar sweet osmanthus and lotus seed soup. It has complete ingredients, convenience and nutrition. You can have a look. Taobao - xuweizhi. Good appetite. There are skills in making delicious dishes.
