Chinese Food
Spicy crawfish
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It's very convenient to take the frozen Crawfish Tail out of the refrigerator if you want. Crawfish is a kind of freshwater economic shrimp. It is popular because of its delicious meat. Because of its omnivorous, fast growth and strong adaptability, it has formed an absolute competitive advantage in the local ecological environment. Its feeding range includes aquatic plants, algae, aquatic insects, animal corpses, etc. when food is scarce, they also kill each other. Scientific research has proved that the astaxanthin content of the body is positively related to its ability to resist the harsh environment. That is to say, the higher the astaxanthin content of the body, the stronger its ability to resist the harsh environment. The content of natural astaxanthin in the body of Zao Red Crayfish is several times that of prawn. Therefore, the crimson crayfish can survive and breed in the muddy mud, while the reddish prawn is not easy to survive even in the clear water. Crawfish can't produce astaxanthin by themselves. Astaxanthin is mainly obtained by eating microalgae in the food chain, and it's not produced in the body
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of materials. Pixian Douban chili sauce used in the past. It's used up this time. It's replaced by fresh chili sauce. Or it's OK to use the old Ganm
Step2:Defrost lobster tail. Rinse and drain for standb
Step3:Hot pot hot oil. Stir fry shallot, garlic, star anise, cinnamon and cilantro. Because it was made in the evening. So no ginge
Step4:Add chili sauce. Stir well to make it fragran
Step5:Pour in crayfish. Stir fry and drain the surface wate
Step6:Add salt, cooking wine, chili powder, stock, sesame oil. Boi
Step7:Skim off the froth, cook for 2030 minutes in low heat, and then soak until it tastes good
Step8:Detai
Step9:Detai
Cooking tips:There are skills in making delicious dishes.
